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Conclusion:
In the world of natural remedies, castor oil shines as a reliable solution for constipation relief. Its unique properties, including the presence of ricinoleic acid, make it a gentle yet effective choice for promoting digestive health. However, individuals should exercise caution and consult with a healthcare professional before using castor oil, especially if they have underlying health conditions or are pregnant. With proper use and moderation, castor oil can be a valuable addition to your arsenal of natural remedies for digestive well-being.
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